In the fitness room

English

"In Doha become an actor of your health."

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PHYSICAL ACTIVITY IN
SMALL CLASSES

BODYSCULPT: Reshape the whole body by general muscle improvement.
STRETCHING: Stretching and rebalancing muscular tensions, to deliver and maintain body suppleness.
EXERCISE BIKE: Tones buttocks and thighs and stimulates cardiac rhythm to improve endurance.
BODYTOP: Reshape the top half of your body, reinforcing targeted muscles.
TAB: Strengthening exercises for thighs, abs and buttocks.
FIT BALL: Remodelling your figure by working on deep muscles using a large ball.
FIT CARDIO: Improve respiratory capacity with different recreational activities.
PILATES: Redraw your figure silhouette and improving strength, breathing and suppleness.
POWER PLATE^®: Tones and sculpts the whole body. Reduces the skin’s "orange peel effect”.
QUICK ABDOS: An intense abs workout to reinforce and improve back mobility.
VICHY TRAINING: Improve all your physical capacities through a varied workout.
IRON CARDIO: Workout and tone your figure with three cardio training activities.
ELASTIBAND: Reinforce the whole body working out with elastic resistance bands.

Contact us
to book one
or more treatments!

VICHY CÉLESTINS SPA HÔTEL
111 Boulevard des États-Unis
03200 VICHY – FRANCE

Phone number: +33(0)4 70 30 82 35